The methods of the skin care industry have long been kept secret and in this case, what you don’t know can kill you. Most of us don’t think too much about it. We believe that if a lotion is being sold in a store, it must be ok, right? People rely on government organizations and human rights groups to oversee the laws that control the use of harmful ingredients.
But there’s a vast difference of opinion between law makers and scientists, between law and science, and between the ways each of these groups sees the end result.

Synthetic fragrances and the basic synthetic chemical ingredients that constitute much of a lotion’s composition can cause allergic reactions, central nervous system disorders, hyperactivity, skin irritation, fatigue, reproductive disorders, sterility, auto-immune dysfunction, liver and kidney failure, dizziness, and much more.

According to research done by the Environmental Working Group (EWG), more than 500 products sold in the U.S. contain ingredients banned in cosmetics in Japan, Canada, or the European Union, and 35 percent of children’s products researched that were marketed as “natural” contained artificial preservatives. And this is just the tip of the iceberg.

The Cosmetic Ingredient Review (CIR), an international watchdog organization, has assessed fewer than 20 percent of cosmetics ingredients. Eleven ingredients or chemical groups out of that 20% were found to be unsafe, according to the EWGs investigation. But the CIR has no legal authority over companies.

You may be shocked to learn just how many of your lotions and personal products contain not just one, but as many as 100 potentially harmful synthetic ingredients. If you’re using a lot of products, including shampoos, lotions, creams, conditioners, deodorant, nail polish, polish remover, body butters, lip balms, heel creams, sunscreens, insect repellants, and even laundry detergents and toothpaste, it’s best to go natural and organic.

If you feel trapped in a world of chemicals, you can create exactly what you want for your skin as easily as following a kitchen recipe

Bioactive Against Skin Disorders

Shea Butter is a medicinal product which may be beneficial to penis health, especially if a man is suffering from any inflammatory or pathogenic skin conditions. Between 3% to 10% of Shea Butter contains bioactive fractions that have therapeutic properties when applied to human tissues. While more research is still needed on the chemicals in Shea Butter, scientists have so far identified catechins (the same antioxidants found in green tea), vitamin E, triterpene alcohols that reduce inflammation, and lupeol which reduces enzymatic actions causing skin aging. A recent study from Nihon University in Japan confirmed the anti-inflammatory, anti-viral and anti-cancer properties of Shea Butter. If a man is diagnosed with eczema, psoriasis, itching, dry skin or an infection, Shea Butter may be beneficial as a complementary topical treatment.

Vitamin E

When protecting penis health, nutrients such as vitamin E play an essential role. Vitamin E, also known as tocopherol, is found in high quantities in Shea Butter and is responsible for some of its antioxidant, anti-cancer and anti-inflammatory properties. When levels of Vitamin E are adequate in the tissues, skin cells on the penis are more resistant to UV-A and UV-B rays which penetrate clothing, signal transmission between nerves in the penis occur more quickly, and blood flowing to the penis travels easily during arousal. One recent study has linked vitamin E as a possible complementary therapy for male erectile dysfunction, confirming that vitamin E is an important vitamin for both health and pleasure. Using Shea Butter and products containing Shea Butter will help to enhance vitamin E levels in the body and in the local tissues of the male organ.

Skin Integrity

Shea Butter improves the look and feel of the penis skin. Dehydration, poor nutrition, eczema, dry rubbing, excessive masturbation and vigorous sex all contribute to dry skin on the foreskin and shaft of the penis. When the skin does become rough and irritated, Shea Butter is one product that may help restore skin moisture and strength. The Shea nut is a rich source of triglycerides, such as stearic and oleic acid, which are softening and moisturizing to the outer layers of the skin. Once absorbed into the deeper tissues, these triglycerides help to improve the feel of the skin on the penis, and improve sexual pleasure. Both the cosmetic and the pharmaceutical industry have recognised it’s immense value as an emollient, and as a result Shea Butter is found as an ingredient in ointments, crmes, lip balms, salves and sports rubs. For use on the penis, it is best to either use 100% organic Shea Butter, or look for a specialized penis health crme.

Penis Health Crmes

Men can improve penis health by applying topical products known as penis health crmes. Penis specific formulas (most professionals recommend Man1 Man Oil) contain high levels of bioactive Shea Butter as well as various vitamins and amino acids for male health. For example, vitamin C has shown to support circulation to the penis, vitamin D is an antioxidant, Acetyl L Carnitine enhances nerve health and L-Arginine is required for strong male arousal. These nutrients are combined with amino acids and Shea butter for fast absorption, and can be applied daily to promote healthy skin and blood vessels in the penis.

1. Always use a list when you shop, and stick to it. Almost any other food item you put in the buggy will be something that does NOT fit in to your weight loss plan.

2. Plan ahead. Decide what your meals are going to be, and what ingredients you will need. Include portion sizes in this planning. If you just buy a pack of steaks, you will probably cook all those steaks at once and there is a chance they may be eaten all at once. Planning your meals will help you prepare your shopping list. Plan also for meals such as lunches you carry to work.

3. Take someone with you who you can trust to be on your side. By “on your side”, I mean, of course, someone who understands and supports your weight loss goals. While this person should be aware of what you are trying to accomplish, YOU must understand that they ARE trying to help you, and YOU must give them permission to express their honest thoughts about purchases you are making…especially if you are deviating from your list.

4. Have this trusted friend or family member HELP you draw up your shopping list.

5. Always eat before shopping. It is a fact that shopping when hungry increases your tendency to put extra items in your shopping cart.

6. Learn to read the labels. Almost every food you buy has a label outlining nutritional content and levels. Knowledge of nutritional needs is important, but does not need to be daunting. Basic information is easy to obtain.

7. Avoid convenience foods. Most have additional calories, fats, or carbohydrates. Although they may taste great, this is often a direct result of those very attributes.

8. Plan PREPARED meals. Cook from scratch. Not only will you probably enjoy the meals more, but having to prepare a meal helps prevent you from indulging yourself with a quick and easy snack or meal.

9. Avoid buying “empty” foods. These are foods such as chips, cookies, or candy. An apple may have as many calories as a piece of candy, but it contains a much higher level of nutrition, and provides factors such as fiber, for example.

10. Buy foods you really like. Eating in a healthy manner does NOT have to be a boring or unrewarding experience. Types of meals enjoyed in Japan, for example, can be tasty and a different and inviting experience, but they can also be very good for you. Again, be aware of portion sizes. Just because it is “good for you” doesn’t mean you ought to go back for seconds or thirds.

There you are, 10 hints for shopping for weight loss. Since portion sizes was mentioned twice, let me leave you with this thought. Most Americans eat portions much larger than recommended sizes. A discussion of portion size is more than can be incorporated into this small article. However, people in France tend to eat very rich foods yet do not have the obesity problems found in America. People in Japan who eat a traditional Japanese diet tend not to have an obesity problem such as is found in America. As diverse as these two cultures and their diet are, a common factor is portion size. They typically eat much smaller portions than Americans.